Two Losers in Walleyworld (Waldo and Mr. Higgins)
Thursday, May 1st, 2008Reality Sucks sometimes…and at 47 I knew I had to change things big time. I got the news of the ‘Triple Wammy”…Type 2 Diabetes, High Colestrol and High Blood Pressure-(being a single Dad of four boys wouldn’t have anything to do with it, would it :) In just a year I have seen major changes…and as I enter year two I want to strive to get off some of these stupid medications…be stronger, and buffed (in your 40’s you can dream).
Before - May 2007 January 2008
It’s been a year since your ol’ radio pal ‘Waldo’ decided to get off his butt and do something about his gut. I have no shame…I will tell it like it is…and hoping to encourage you to STEP UP and away from the Plate and take care of yourself. This has been work in progress…and it still is. I find myself hitting the weights on a 5 day training cycle.
Follow the Miami Valley’s Biggest Morning “LOSERS” on a journey…and it’s with great pleasure to introduce you to…
T E A M W A L D O
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